Services
Personalised, supportive naturopathic care for women navigating hormone challenges, fertility, gut & pelvic pain available via Telehealth across Australia.
How I Can Support You
You’ve been working so hard. You’ve done the research, seen doctors, tried treatments and different diets, but your body still isn’t behaving the way it should.
It’s not just about symptoms anymore: the heavy bleeding, the bloating, the pain, the fatigue, the hot flushes. They’re all impacting your life, your work, your relationships, your sense of self.
You’re absolutely right to want more than that. I specialise in supporting women like you and helping you find a place to begin. Together we map a path forward that makes sense for your life and helps you achieve your goals.
Women’s Hormones & Cycle Health
.png)
When your cycle feels unpredictable and you've been putting up with heavy periods, large clots, pain, mood swings, bloating - it's really no surprise you've over it. You’re tired of being told “this is just normal for women” or handed a prescription that doesn't work.
What you want is a plan that fits your life and stops you dreading your period every month. You're not looking for a cookie-cutter fix.
I can help you understand what your hormones are doing, why your symptoms are happening, and together we build a realistic, personalised path back to feeling in control.
You can read more about Hormones & Period Health here.
Perimenopause & Menopause Support
.png)
Some days you feel fine. Others you're snapping at your loved ones, struggling to sleep, dealing with anxiety that's come out of no where and your periods are a mess. It's no wonder you're frustrated.
Perimenopause can feel scary and chaotic, not to mention lonely when you’re juggling a busy life. There's so much information out there it's hard to know what to trust and what choices might be right for you.
Together we unravel what’s going on, stabilise your hormones, and have real discussions about what you want this next phase of your life to look like. I can help you navigate this stage with more confidence and ease.
You can read more about Perimenopause & Menopause here.
Fertility & Preconception Care
.png)
Trying to conceive and feeling stuck? Or maybe you're just looking to give yourself the best chance of a healthy pregnancy and baby.
If your cycles are unpredictable, you’ve had losses, or everything seems fine but you’ve been trying for ages, you deserve support to help work out what is going on.
We’ll optimise your nutrition, hormones, and lifestyle so your body is truly ready for pregnancy, whether you’re looking to fall pregnant naturally or with the help of specialist care.
You can read more about Fertility & Preconception care here.
PCOS Support
.png)
PCOS can be tricky to navigate. Irregular cycles, acne, unwanted hair, weight changes, poor energy. And yet so often all you’re told is to just “lose weight” or “take the pill” and hope for the best.
You deserve real answers and treatment that is tailored to your unique body and lifestyle.
Together we’ll figure out your PCOS subtype, support ovulation and hormones, and build a plan that works for your body and your life.
You can read more about PCOS here.
Gut Health & The Microbiome
.png)
Bloating that won’t budge, constipation, diarrhoea, IBS, post-antibiotic problems or constant food reactions. It's getting harder and harder to eat out with friends and you're constantly worried about what food might set you off next.
Gut issues can have a dramatic effect on your quality of life. They also affect your hormones, mood, energy and health overall.
I help you quiet the overwhelm, support your digestion and microbiome, and make food and gut health feel manageable again.
You can read more about Gut & Microbiome health here.
Endometriosis, Adenomyosis & Pelvic Pain Support
%20(11).png)
Your pain never seems to let up. Period pain, pelvic pain, pain with bowel movements or sex, heavy bleeding or that "endo belly." You’ve been through a lot and deserve support to get some relief.
These conditions are complex, but you don’t have to go alone.
Our work together is about treating you as a whole person and understanding what is driving your pain, not just waiting for a surgery or pill to fix everything. Together we map a path forward to reduce your pain and improve your quality of life.
You can read more about Hormones & Pelvic Health here.
Vaginal & Genitourinary Health
.png)
Recurrent thrush, BV, UTIs, discomfort, pain during sex, dryness or that awful feeling of things just being itchy and uncomfortable.
You’ve tried so many different tablets and creams and keep ending up back where you started.
We’ll shift focus to the root causes, looking at your microbiome, hormones, pelvic floor, immune health & nervous system. Together we rebuild your comfort, confidence and restore normality in your body again.
You can read more about Vaginal & Genitourinary Health here.
You Don’t Have to Do It Alone
Maybe you’re feeling like multiple things are out of sync. Or maybe you’ve been told “everything is fine” when your body feels anything but.
The truth is that gut health, hormones, sleep, mood and everything else are all connected.
If you're not sure where to start, this is where naturopathy shines. Instead of treating you like a set of isolated symptoms, we treat you - the whole person. Your story, your body, your life.
Let’s get curious, let’s strategise and let’s move forward together with clarity, care and confidence.
