Constipation Relief Naturally

Constipation is a problem that plagues so many people. Chances are if you suffer from constipation you've been told to eat more fibre or to drink more water. But what does that actually look like in a practical sense? This book is here to answer those questions to help you get some relief.  
 
This book is here to guide you with clear and specific information, covering important lifestyle and dietary strategies that can help make constipation a thing of the past!