Fertility & Preconception Support
Personalised, evidence-based naturopathic care for fertility challenges, unexplained infertility, recurrent pregnancy loss and preconception health optimisation. Available Australia-wide via Telehealth.
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When You’re Trying to Conceive, Every Month Matters
Fertility challenges can be emotionally complex, isolating and overwhelming, especially when you’re doing “everything right” and still not getting answers. Many women come to me feeling lost, dismissed, or unsure what to do next.
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Common fertility concerns I support include:
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Unexplained infertility
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Recurrent pregnancy loss (early or repeated miscarriages)
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Difficulties conceiving after 6–12 months
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Irregular cycles or unreliable ovulation
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Short luteal phases
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PCOS-related ovulation issues
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Endometriosis or adenomyosis affecting cycles
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Heavy or painful periods impacting fertility
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Bloating, constipation or gut symptoms
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Thyroid issues or borderline thyroid results
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Fatigue, stress and mood changes
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Post-pill cycle irregularities
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Preconception preparation (3–6 months before TTC)
You don’t need a diagnosis to seek support, just a sense that something isn’t quite right.
Understanding Fertility Challenges
There are many reasons conception can take longer than expected or pregnancies don’t continue, and they’re not always detected by standard tests.
Underlying factors can include:
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Nutrient deficiencies (iron, B12, vitamin D, iodine, folate, zinc)
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Progesterone insufficiency or short luteal phases
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Thyroid dysfunction (including “normal but not optimal” TSH/T4/T3 patterns)
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Ovulatory disorders (PCOS, anovulation, irregular ovulation)
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Chronic inflammation
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Endometriosis and adenomyosis
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Blood sugar and insulin dysregulation
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Gut or reproductive system microbiome imbalances
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Immune factors
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Environmental or lifestyle triggers
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Post-loss hormonal dysregulation
Each person’s situation is unique, which is why a personalised approach is essential.
My Approach to Fertility & Preconception Care
Personalised & Trauma Informed Care
Every fertility journey is different. Your plan is tailored to your symptoms, history, cycle patterns and emotional needs.
Evidence-based Preconception Foundations
Optimising nutrition, stress physiology, sleep, and cycle health helps improve both fertility outcomes and long-term pregnancy health. For BOTH partners.
Works Alongside your Medical Care
Many of my clients are undergoing IVF, IUI or specialist-led care. Naturopathy works alongside medical treatment to enhance support, not replace it.
Supporting Healthy Ovulation & Hormonal Balance
Ovulation quality is central to conception.
We work on repairing and supporting the entire ovulatory pathway.
Realistic & Achievable Recommendations
No extreme diets or unsustainable routines.
We focus on achievable changes that support both fertility and wellbeing.
Functional Testing when Helpful
This may include hormone metabolites, nutrient analysis, thyroid function, vaginal microbiome sequencing, gut microbiome testing, and metabolic markers.
Conditions & Symptoms Commonly Supported
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✔️ Unexplained infertility
✔️ Recurrent miscarriage (RPL)
✔️ Irregular or absent ovulation
✔️ PCOS-related fertility issues
✔️ Endometriosis/adenomyosis
✔️ Preconception planning
✔️ Post-pill fertility support
✔️ Thyroid-related fertility concerns
✔️ Luteal phase support
✔️ Stress and nervous system regulation
✔️ Recurrent infections
What to Expect from your First Consultation
From the moment you book, you’ll be supported with care, clarity and practical next steps — so you always know where you're heading.
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We explore your symptoms, health & obstetric history, hormone patterns, gut function, stress load, diet and lifestyle.
We create a realistic, evidence based plan that feels do-able for you. If testing would be helpful, we'll discuss your options.
We identify probable contributing factors and discuss your goals and priorities.
We map out the next steps, then check in regularly to refine your plan, track improvements and make adjustments as needed.
Fertility Support Available Australia-Wide
Whether you are preparing to conceive, trying naturally, or combining naturopathy with IVF or specialist care, support is available wherever you live.
Women across Australia, including rural and remote rural areas can access comprehensive Telehealth care, with testing kits and prescribed supplements delivered to your door.
Ready to Feel More Supported on Your Fertility Journey?
Whether you’re at the beginning of your preconception journey or navigating complex challenges, you don’t need to do this alone.
Book an appointment to begin your personalised fertility support plan.
You can also explore more articles on fertility and preconception health here.
