Get back to feeling balanced, calm
& energised
Holistic, personalised support for women to help you move through the fog, fatigue and frustration — so you can reclaim your energy, focus, and flow.
It's hard to function when your body's not cooperating
You’ve pushed through the pain, the brain fog, the constant guessing but now,
it’s affecting everything. Your family, your work, your sense of self.
You’re dealing with more than “just symptoms.”
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The bloating, the heavy periods, the food reactions — they’re wearing you down. Brain fog makes it hard to think straight. Pain keeps you from moving freely. And the anxiety? It’s made you stop doing the things that used to bring joy — going out, laughing with friends, even playing with your kids.
You’re snappier than you want to be. Tired all the time. Worried something serious is going on, but also unsure who to turn to because so far, no one’s really listened.
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This isn’t how it’s meant to be. And you’re right to want more for yourself.
Real Answers. Personalised Support.
A Plan That Fits Your Life.
No rushed consults. No one-size-fits-all protocols. Just a thoughtful, collaborative approach
that meets you where you are.
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Your symptoms are real — even the ones no one’s taken seriously before.
My approach is grounded in naturopathic principles, but centred on you.
I take the time to get to know your body, your lifestyle, and your story — so we can uncover what’s really going on beneath the surface and create a plan that actually works for you.
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This isn’t about quick fixes. It’s about understanding how everything’s connected — from hormones to digestion to stress and supporting your body in a way that feels achievable, empowering, and sustainable.
You’ll learn what’s happening in your body, why it’s happening, and how to move forward with confidence, not fear.​ We do this together, at your pace, with full respect for your lived experience.
Imagine Feeling Like Yourself Again!
That's what happens when your body is supported, your symptoms are understood, and your care is truly personalised.
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More Energy, Less Overwhelm
With clearer thinking and steadier energy, everyday tasks stop feeling so overwhelming. You can do more of what lights you up without crashing later.
More Patience, More Presence
When pain and irritability ease, it’s easier to enjoy time with your family. Clients often say they feel like a more patient parent, a more connected partner — and more calm in themselves.
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Confidence in Your Body and Your Plan
You’ll finally understand what’s going on and why. Together, we create a step-by-step plan so you can move forward with clarity, calm, and confidence.
Trusted by Women Across Australia
With nearly 10 years of experience and a whole-person approach, I’ve helped hundreds of women feel
heard, empowered, and supported — finally.
What My Clients are Saying
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“I finally feel like someone listened. Gemma helped me understand what was going on with my hormones and gave me a clear plan that actually worked.” – Emily, 42
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“The treatment suggestions you gave me have been absolute magic – best advice anyone has ever given me! Thank you!” – Clare, 35
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“After so many years of trying and heartbreak... I am finally pregnant! We know this wouldn’t have happened without your help.” – Aimee, 32
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“Gemma made perimenopause manageable. Her advice was clear, and my symptoms are so much better after years of suffering.” – Mikayla, 47
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My Credentials
Bachelor of Health Science (Naturopathy)
Certified Natural Fertility Educator
Gut Microbiome Analyst
Postgraduate training in Genitourinary Health
A Clear, Supportive Process From the Start
From the moment you book, you’ll be supported with care, clarity and practical next steps — so you always know where you're heading.
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Step 1: Book Your Consult + Share Your Story
Once you book, you’ll receive a detailed health history form so we can make the most of your session. Our first appointment (via Telehealth) is all about listening — your full story, your symptoms, and how it's really affecting your life.
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Step 2: Get a Personalised Treatment Plan
Based on your case history, I’ll create a realistic plan tailored to your body, lifestyle and goals. If needed, we’ll arrange further testing to help uncover root causes.
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Step 3: Receive Ongoing Support + Adjustments
You won’t be left to figure it out alone. We’ll review test results together, make gentle tweaks as needed, and ensure your plan always feels achievable and aligned with your progress.
From Exhausted and In Pain to Energised and Clear
Claire’s story reflects what’s possible when symptoms are understood, the body is supported, and the plan fits real life.
When Claire first came to me, she was in constant pain and utterly overwhelmed. Between endometriosis, fibroids, digestive issues and adult ADHD — life felt unmanageable. Her periods were so heavy she couldn’t get out of bed for days, and she was exhausted trying to keep up with her children and work.
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We started with deep listening and thorough testing, including gut microbiome analysis. From there, we created a realistic treatment plan that fit her busy mum life. She was committed — and it paid off.
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Her digestion settled quickly, she lost 10kg, and she had the energy to move again. Her periods became lighter and less painful. She could return to running — something she thought she’d lost for good. Over time, she was able to reduce her ADHD medication, stay focused naturally, and feel in control again. Her gynaecologist was stunned — no fibroids, and no visible endometriosis at her next laparoscopy.
Claire’s story isn’t a miracle. It’s what can happen when the whole picture is finally seen — and supported
properly.
Still Have Questions?
How soon into treatment will I notice a difference?
It depends on what’s going on for you, but I generally expect to see some early changes within 4–6 weeks, with more significant improvement in 3–6 months. That said, progress is closely tied to how consistently you can follow your treatment plan — and we’ll make sure it feels realistic from the start.
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Will this be another strict plan I can’t stick to?
No. I don’t believe in rigid protocols or harsh restrictions. We focus on progress, not perfection. Your plan is built collaboratively — tailored to your life, your preferences, and your capacity. This work only helps if it’s doable.
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Can you work with my doctor or specialist?
Absolutely. Many of my clients are also seeing GPs, specialists or using MHT/HRT or other medication. I’m always happy to work alongside your existing healthcare team to support your health holistically and respectfully.
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Will you send me away with a long list of expensive supplements?
Not necessarily. My first focus is always on dietary and lifestyle strategies because they do the heavy lifting. Sometimes supplements are helpful, especially early on, but we’ll always discuss your options and decide together based on your needs, preferences and budget.
You Don’t Have to Keep Pushing Through Alone
Appointments are limited so I can give each client the care they deserve — book now to secure your spot and take the first step toward feeling like you again.
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